Trusted Partners
The Concept of Therapy and Sounds?
Ikaria
Ikaria is a mythological archetype.
She soars high and is a symbol of knowledge,
courage and awareness. Ikaria is said to have within herself the four elements of fire, earth, water and air which enables her deep insights despite not having eyes. Ikaria is the courage of women, mothers, daughters who hold up history to change and improve it from generation to generation with tenacity, courage and dignity, often invisible but strong, visionary and revolutionary.
The hands which grasps Ikaria’s ankle will never again restrain her path to freedom. It is this which Therapy and Sounds wishes for you, through services like Integrative Psychotherapy, Sound Bath Therapy, Coaching and Sharing Circles.
Ways to Work With Us
Meet The Founder
Lisa Crossman
Lisa, the founder of therapy and sounds will facilitate your path to holistic wellness. Mrs. Crossman has been working within psychological wellness for two decades, having delivered thousands of hours of counselling in large and medium sized corporate and public organisations. She has provided psychotherapy in private practise to people from all walks of life and coaching in global music production companies.
Lisa also delivers group based processes which provide next level empathy, shared support and connection like no other. Her latest passion is gaining mastery over the soothing powers of sound vibrations ‘sung’ by Himalayan and Crystal bowls.
Registered Member Of
Testimonials
Integrative Psychotherapy
As an experienced psychotherapist, Lisa has had the privilege of working with diverse individuals and groups across public and private sector organisations, including Warner Music, Parlophone Music, Motown Records, Hackney Council, McPin, WPA and Morgan Stanley. Lisa specialises in psychodynamic therapy, helping clients explore unconscious processes that impact their mental and emotional health for two decades.
Lisa is registered with the BACP (British Association of Counsellors and Psychotherapists) and holds post qualification accreditation as well as undergraduate and post graduate degrees in Psychology. As such you can be assured you are in safe, capable and experienced hands.
Sound Bath Therapy
Sound has been supporting us and improving health since the beginning of time. Rhythm harmonises brainwave frequencies, slowing them down to relax, by absorbing the vibrations of sounds bowls. This immersive experience offers a chance to relax and rejuvenate as the vibrations release tension, quiet the mind and promote a sense of calm.
Sound ‘healing’ is said to occur in a holistic way as each bowl has its own frequency. Each particular frequency acts in order to aid the absence of fear, guilt and negative energy. Other bowls resonate to assist in transformation, relationships and connection, spirituality, expression and solutions.
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