Ikaria Life

Welcome to Therapy and sounds.  Through group coaching, therapy, retreats or sound vibrations, it is our mission to foster holistic well-being for you to take charge of your mental, emotional and spiritual health.

Therapy and Sounds

Who We Are

Therapy and Sounds is here to offer you a retreat devoted to inner wellness and experiential growth.  We are offering inspiring experiences in serene spaces, where you will be encouraged to relax, take space, be seen and develop deeper self-understanding. Our aim, insight and experience will help you personally elevate by connecting to others and your inner wisdom.  At Therapy and Sounds, we ask that you come with an open mind and heart to fully embrace this truly unique and special retreat.

Our Mission

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Our Vision

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Principles Of Therapy and Sounds

At Therapy and Sounds, we provide a unique retreat experience aimed at enhancing personal growth, emotional release, and connection
to your true self. Join us in a tranquil setting where you can relax, be seen, and develop a deeper understanding of yourself.

OUR 5 CORE R’S

REBALANCE

The mind – for mental clarity and peace.

REJUVENATE

The body – through healing practices and
nourishment.

RECONNECT

The soul – to find deep alignment within.

REDEFINE

Relationships – for greater clarity and meaningful
connections.

REDISCOVER

The self – to find new insights and wisdom.

TESTIMONIALS

Frequently asked questions

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